Arthrosis is a disease of joints with further destruction of cartilage and degeneration of common tissues.Almost 80% of the world's population suffers from the disease.According to statistics: in 21. century damage to the knee joints expanded from 40% to 80%.With age, the probability of human disease by arthrosis is increasing several times.This is happening in both men and women.
Symptoms of arthrosis
With arthrosis, painful pain in the knees, namely in the joints, it is characteristic.Pain can also appear when walking, running, and in a quiet condition, for example, when a person sits or lies.
In the first phases of disease development, pain with intensive physical activity may occur.Only after a while pain can appear already the minimum load.In other words, when ignoring the symptoms of the disease, the knee joints can be sharply obtained even from a slight load or slow movement.
Furthermore, the pain triumphes a person in a quiet condition, when a person goes to bed and can't put his legs so as to fall asleep.A sick man constantly feels constant discomfort in the joints, and sometimes cutting pain.
Crumb
Grick in the wrist is the second most important sign that the knees are ill.Crunch is associated with close contact of compounds that are imperfect to each other.In healthy people, sometimes I can crack and loudly or quietly click your wrists.But the sound of crumbs with arthrosis has its original tonality.The ear is very loud and dry.If at the beginning of the defeat, the sound from the painful joints will not come very loud, and then in the damage to the damage arthrosis will be heard more and more.
Reduction of expansion and flexion amplitude
The reduction in the radius of joint expansion is the most important signal to the person to reach the almost last phase of the disease.In the first phases of the disease, the reduction of the amplitude of the joints is not particularly pronounced, but as the disease progresses, it can quickly increase.This is primarily due to the reduction in a common jazette and spasm, which covers muscles around the focus of arthrosis.
Change the look of the compound
The combination deformation can occur due to the so-called osteophytes.Osteophytes are growth, spikes that grow around the wrist.Another reason is the excess fluid in the compound, which can be increased and cracked.
Causes of disease
Often arthrosis affects the joints due to metabolic disorders, leading to deformation and in the future and change the enlargement amplitude.According to professionals, articulated cartilage was destroyed due to poor metabolism, hormonal disorders, heritage, older, injuries, exhausting burdens, as well as local psoriasis.
- In addition, people who previously endured any injuries, dislocations, bruises and fractures are considered the most sensitive people on arthritis.
- People with fully weakened metabolism, excessive weight, suffer from obesity, which last hypothermia or strong load at subordinate temperatures.
- Of the disease: colds, impaired immunity, syphilis, tuberculosis, problems with thyroid gland, hemophilia.
Types
Arthrosis of the shoulder wrist
The connection of the connecting compound is the type of arthrose lesion, when the cartilage in addition to the bone of the tissue is deformed and subject to dystrophic changes.With a long duration of the disease, the joints can be completely degraded and becoming rough, and salt deposition occurs on them.
The deposition of salt in crunchal areas is called "osteophytes".Changes that pathologically appear - develop quite slowly, the disease phase in this case flows into chronic.Symptoms: pain that improved muscular load of a separate muscle group with painful joints.
Hook's wrist arthrosis
Hook joint disease - diagnosis is able to disrupt the static function of the musculoskelo system.The humiliation process affects the entire articulated cartilage.Degrades and loses depreciation properties.
Spondylarteness
Spondylarteness is a disease of small joints of the human spinnill pillar.Often sponding arthrosis occurs in lumbar or cervical material.Further development of spondylariosis facilitates injuries, overburdened and metabolic disorders.
Which doctor treats arthrosis
If the patient was initially ignored by the disease, and the pathological process in a long time progresses, when any movement reacts with a sharp and unbearable pain, then only an orthopedic can help the sick.
When conservative treatment methods are not sufficient for recovery, an orthopedic can operate the operation that is divided into 2 types.
Organizing the operation - Help eliminate serious analysis of pain in the compound and return most of the functions of the affected joint.
EndoProsthetics is an operation that is performed only when there is no point in the treatment of arthrosis and the wrist is completely destroyed.The essence of the operation is to replace the affected joint of the prosthesis.After surgery, the patient can return all his motor functions, can move without work and pain, as well as any healthy person.
Treatment with arthrosis with folk drugs
There are now a large number of methods of conservative treatment methods, as well as the treatment of folk methods that will be described below.
Gelatin
With frequent use of gelatin, all tissues that were destroyed during the disease can be renewed.Gelatin is also able to strengthen joints and improve the mobility of the affected cartilage.You need to use gelatin that dilutes it in a glass with warm water.
Important!200 ml of glass is recommended to consume 1 teaspoon of gelatin a day.
You can also cook dishes on gelatin.For example: Jelly, Jelly, Jelly.There are also gelatin-compression.They must be applied to affected joints, and on top to apply a warm bend.You can use compresses at any time of the day, but it is recommended to do it at night.There are also contraindications for the use of gelatin.
Important!People with increased blood coagulation, urination problems, patient kidney - Gelatin is not recommended to use Gelatin.
Clay
Clay is able to cure, remove and completely eliminate pain from affected joints, stop the destruction process and further advancement of joints.Cllly has a particularly favorable effect on the arthrosis of cervix, shoulders or knees.Glina treatment should not be used for pregnant women or people suffering from heart disease.
Cold and warm
In prohibiting treatment with traditional or physiotherapy methods, the patient may use cryotherapy.To release the activity of disease, cold applications apply to the affected area.It is cold able to reduce the degree of destruction and irritation of joints, alleviate edema and access as an analgesic.Contraindications: Sick heart, moves.
Leaf bay
Laurel decociation will remove their body with the patient's body all salt that has been accumulated in the body for a long time and cleaned the vessels.This will improve the exchange process and improve the supply of nutrients to affected joints.
- To prepare, you need to take 10 grams of laurel leaves, 200 milliliters of hot water, let the exhale stand for 10 minutes, and then insist 5 hours.
- As soon as the decoction is prepared, it must be consumed in small lizards.
- You have to drink a decision for 3 days and then rest in length of 3 weeks.The decoction of the laurel leaves is completely contraindicated to people suffering from the ulcer in the stomach and daostenal disease.
Medical physical education
In the initial phase of the disease, when the wrist is still not completely destroyed for pain relief, it can help exercise therapy.Exercise therapy can also suspend the development of the disease.But when the composition is already at the destruction phase, the exercise course can be quite damaged rather than help the sick.
Therefore, before making the exercises of physiotherapy, you must undergo complete consulting with a doctor, a workout therapy specialist.With arthrosis, it is recommended to drive a bike, deal with rowing, going to the sauna, as well as going to full massage.
Exercise therapy is an integral part of arthrosis treatment, as it will help the patient reduce joint pain, improve mobility, reduce muscle tension and increase the price muscle tone.
The LFK course depends directly on the arthrosis phase.When you exercise exercise therapy, it is necessary to remember that therapeutic exercises increase the volume of the entire body, which contributes to relaxation, good sleep and improvement well.Moderate and intense class that will not cause joint spending will help more than medications.
Important!It is worth remembering a good dream, and when you walk - about holding.
3 most effective exercises for arthrosis:
- Lying on the back with straight legs, slowly bend your legs, leading them to the chest and return it back.
- Learn on the back slowly lift your legs 45 degrees and perform vertical crosses on weight.Exercise is still called "scissors".
- Laying on your back slowly lift your legs 45 degrees and take out the horizontal offsheet.
The hardest of exercise therapy is the beginning of exercises and daily activities.After performing exercises, a person should feel much easier, but don't forget about the measure that can't be exceeded.Exercise therapy must completely relax and stretch muscles, tendons and joints.With the right approach to exercising therapy, diet and presence of great desire for the patient, it can be cured and becoming a healthy person.Improvements can be felt for 2-3 weeks.
First aid for painful sensations
- To reduce the pain and edema of a thunder compound, you need to apply the ice to a painful place and wait 20-30 minutes.
- The heat can also open blood vessels and improve blood circulation in the wrist.To do this, you need a heating pad and 0,5 warm, almost hot water.
Disease prevention
The main element in the treatment of arthrosis is exercise therapy and a permanent movement.In order for all body's joints to be completely healthy, you need to deal with physical exercises, not ignore moderate loads, sports hall, pool or stadium.All this does not help not only a muscle-bone system, but also helps to solve excess weight that overload the body.
When the arthrosis stopped manifesting in acute form, with the help of rehabilitologists, in order to extract an individual training program.The training program often includes: prolonged walking, gymnastics, yoga and many other components of exercises that contribute to full load and hardening of the joints.
Avoid body hypothermia
In the cold season, the knees-approximately help knees will help Kneels.In any case, it is not necessary to enable the hypothermia of the compounds, whether they are the joints of the knee, elbow or hip.Daily physical exercise and LFK course will help strengthen muscles around the painful joint and improve the power of bones.Walk on foot, dancing, yoga - perfectly aimed at independent recovery from arthrosis.
Diet
Obesity is the worst enemy of human joints, because with excess weight comes a large load on the joints.If the arthrosis has already managed to hit the joints and then excess weight and a moderate diet will be very useful.
Important!The most useful arthrosis products are: fish, walnuts, poor-fat meat, beets, tomatoes, carrots.
Withdrawal of salt from painful joints
Recently, in medicine, a special device is used to treat arthrosis and removing salt from the joints, called ionizer.Jonizer is able to remove salt, mitigate inflammation, spasm and return the mineralization of the sick wrist.The method of treating ionizar is how effective it is, what is understood as a miracle in medicine.
Day and sleep
Lack of sleep and overeaters affect the entire organism.For absolute health, you always need to play sports, this will help bring food to the desired balance, stay in the form and, of course, raise your emotional background.
With timely detection of symptoms of the disease, clarifying his cause, correct installation of the disease, with the help of folk, drugs or physical exercises, you can easily overcome the disease.